Guac

Bol de almuerzo de lujo

Bol de almuerzo de lujo
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Bol de almuerzo de lujo

Your Meal Planners

Macros(per serving)

513Kcal

Fat

52% (30 g)

Protein

23% (30 g)

Carbs

25% (32 g)

23 g Net, 9 g Fiber

Rate

Ingredients

Servings

Arroz integral
50 g
Espinacas
200 g
Salmón ahumado
50 g
Champiñones
125 g
Huevo
1 piece
Pimienta negra
to taste
Piñones (asada/o)
1 hand
Perejil fresco
1 hand
Para el aderezo:
Mayonesa
1 Tbsp
Lima (zumo)
14 piece
Pimentón en polvo (ahumada/o)
12 tsp

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

15 min

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Details

Allergens

Solanaceae, Pescado, Huevo de gallina, Cítricos, Semillas

Diet

Mediterránea

Course

Almuerzo, Cena

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