Durante la noche pudín de chía

Name: Durante la noche pudín de chía
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 200 ml Leche de Almendra; 1 tsp Canela; 15 g Semilla de chía; 15 g Semillas de calabaza; 1 hand Frutos rojos (congelado/a); 30 g Copos de avena (sin gluten)

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Durante la noche pudín de chía

Your Meal Planners

Macros(per serving)

329Kcal

Fat

44% (16 g)

Protein

15% (12 g)

Carbs

41% (34 g)

22 g Net, 12 g Fiber

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Macros(per serving)

329Kcal

Fat

44% (16 g)

Protein

15% (12 g)

Carbs

41% (34 g)

22 g Net, 12 g Fiber

Rate

Ingredients

Servings

Leche de Almendra

200 ml

Copos de avena (sin gluten)

30 g

Semilla de chía

15 g

Semillas de calabaza

15 g

Canela

1 tsp

Frutos rojos (congelado/a)

1 hand

Instructions

Difficulty

Easy

Prep time

10 min

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