Guac

¡Es una envoltura de sushi!

¡Es una envoltura de sushi!
Your Meal Planners

¡Es una envoltura de sushi!

Your Meal Planners

Macros(per serving)

809Kcal

Fat

40% (36 g)

Protein

15% (30 g)

Carbs

45% (92 g)

81 g Net, 11 g Fiber

Rate

Ingredients

Servings

Rollito (Wrap) (Verdura de raiz)
2 12 pieces
Corazones de Alcachofas (lata)
100 g
Maíz dulce (lata)
75 g
Surimi
100 g
Aguacate
12 piece
Apio
12 stalk
Rábano
3 pieces
Eneldo fresco
1 Tbsp
Para la salsa
Mayonesa
1 Tbsp
Queso quark desnatado
12 Tbsp
Vinagre de vino blanco
12 Tbsp
Albahaca seca
12 Tbsp
Aceite de oliva (extra virgen)
12 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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Details

Allergens

Leche de vaca, Fruta, Lactosa, Marisco, Crustáceos y Moluscos, Apio, Pescado, Huevo de gallina, Gluten

Diet

Vegetariano, Mediterránea, Sirtfood

Course

Desayuno, Almuerzo, Cena, Tentempié

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