Guac

Mini tortas de coco y chocolate

Mini tortas de coco y chocolate
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Mini tortas de coco y chocolate

Your Meal Planners

Macros(per serving)

278Kcal

Fat

64% (20 g)

Protein

4% (3 g)

Carbs

32% (22 g)

18 g Net, 4 g Fiber

Rate

Ingredients

Servings

1
Muffins16
Dátil Medjool (deshuesada/o)
34 piece
Gemengde noten
10 g
Aceite de coco (deritida/o)
12 Tbsp
Coco rallado
10 g
Miel
14 Tbsp
Chocolate negro (> 70% cacao)
15 g
Sal marina celta
0 pinches

Instructions

Difficulty

Easy

Prep time

20 min

Cook time

5 min

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Details

Allergens

Frutos secos, Chocolate

Diet

Paleo, Vegetariano, Sirtfood

Course

Desayuno, Tentempié, Postre

Cooking equipment

Batidora de brazo, Molde para muffins 16 piezas

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