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Pan de banana con relleno de tarta de queso

Pan de banana con relleno de tarta de queso
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Pan de banana con relleno de tarta de queso

Your Meal Planners

Macros(per serving)

316Kcal

Fat

37% (13 g)

Protein

10% (8 g)

Carbs

53% (42 g)

37 g Net, 5 g Fiber

Rate

Ingredients

Servings

1
Pan1
Harina de avena (sin gluten)
25 g
Harina de Almendra
10 g
Nueces
10 g
Levadura
0 tsp
Sal marina celta
0 pinches
Mezcla de especias
14 tsp
Platano (madura/o)
12 piece
Aceite de coco
5 g
Dátil Medjool (deshuesada/o)
15 g
Agua con gas
2 12 tsp
Bicarbonato
0 tsp
Vinagre de Manzana
14 Tbsp
Para el relleno:
Arandanos Azules
15 g
Queso quark desnatado
15 g
Sirope de arce
14 Tbsp
Zumo de limón
14 Tbsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

40 min

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Details

Allergens

Leche de vaca, Frutos secos, Fruta, Lactosa, Cítricos

Diet

Vegetariano, Sirtfood

Course

Desayuno, Almuerzo, Tentempié

Cooking equipment

Horno, molde para pan

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