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Portobello festivo del horno con calabaza y espinacas

Portobello festivo del horno con calabaza y espinacas
Your Meal Planners

Portobello festivo del horno con calabaza y espinacas

Your Meal Planners

Macros(per serving)

739Kcal

Fat

45% (37 g)

Protein

15% (27 g)

Carbs

40% (74 g)

57 g Net, 17 g Fiber

Rate

Ingredients

Servings

Champiñon portobello
1 piece
Calabaza butternut
12 piece
Batata
1 piece
Espinacas
100 g
Queso de cabra (blanda/o)
50 g
Mostaza amarilla
12 Tbsp
Pistachos
1 hand
Para la marinada:
Salsa de soja
1 Tbsp
Aceite sésamo
1 Tbsp
Ajo
1 clove
Sambal
12 tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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Details

Allergens

Frutos secos, Solanaceae, Lactosa, Sésamo, Soja, Mostaza

Diet

Vegetariano, Mediterránea, Sirtfood

Course

Almuerzo, Cena

Cooking equipment

Horno

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