Tazón de desayuno con frambuesas, calabacín y espinacas

Name: Tazón de desayuno con frambuesas, calabacín y espinacas
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 hand Espinacas; 2 Tbsp Agua; 1⁄2 piece Calabacín; 100 ml Leche de coco; 10 g Semilla de chía; 10 g Linaza molida; 1 Tbsp Semillas de calabaza; 100 g Frambuesas

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Tazón de desayuno con frambuesas, calabacín y espinacas

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Macros(per serving)

401Kcal

Fat

58% (26 g)

Protein

12% (12 g)

Carbs

30% (30 g)

14 g Net, 16 g Fiber

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Macros(per serving)

401Kcal

Fat

58% (26 g)

Protein

12% (12 g)

Carbs

30% (30 g)

14 g Net, 16 g Fiber

Rate

Ingredients

Servings

Frambuesas

100 g

Calabacín

¹⁄₂ piece

Espinacas

1 hand

Leche de coco

100 ml

Linaza molida

10 g

Semilla de chía

10 g

Agua

2 Tbsp

Semillas de calabaza

1 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

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