Ailes de poulet collantes

Name: Ailes de poulet collantes
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 1
Ingredients: 3⁄4 Tbsp Miel; 3⁄4 Tbsp Huile de noix de coco (fondu/e); 0 cloves Ail; 1⁄4 tsp Gingembre frais (râpé); 1⁄4 piece Piment rouge (fort); 1 Tbsp Aminos de cocos; 150 g Ailes de poulet; 1⁄4 piece Petits oignons; 1⁄2 Tbsp Graines de sésame

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Ailes de poulet collantes

Pour tous ceux qui aiment mâcher.

Macros(per serving)

462Kcal

Fat

59% (30 g)

Protein

23% (27 g)

Carbs

18% (21 g)

20 g Net, 1 g Fiber

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Pour tous ceux qui aiment mâcher.

Macros(per serving)

462Kcal

Fat

59% (30 g)

Protein

23% (27 g)

Carbs

18% (21 g)

20 g Net, 1 g Fiber

Rate

Ingredients

Servings

Ailes de poulet

150 g

Huile de noix de coco (fondu/e)

³⁄₄ Tbsp

Ail

0 cloves

Gingembre frais (râpé)

¹⁄₄ tsp

Aminos de cocos

1 Tbsp

Miel

³⁄₄ Tbsp

Piment rouge (fort)

¹⁄₄ piece

Garnitures ingrédients:

Petits oignons

¹⁄₄ piece

Graines de sésame

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

30 min

Cook time

20 min

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