Guac

Brouillage italien

Brouillage italien

Brouillage italien

Un délicieux œuf brouillé aux influences italiennes. Délicieux avec du basilic frais et des tomates.

Macros(per serving)

202Kcal

Fat

54% (12 g)

Protein

28% (14 g)

Carbs

18% (9 g)

8 g Net, 1 g Fiber

Rate

Ingredients

Servings

Ghee
12 tsp
Oeuf
2 pieces
Mélange d'épices italiennes
14 tsp
Basilic frais
1 hand
Tomates roma
1 piece
Vinaigre Balsamique
12 tsp
Sel
to taste
Poivre noir
to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

5 min

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Details

Allergens

Solanacées, Oeuf de poule

Diet

Paléo, Keto, Végétarien

Course

Petit déjeuner, Déjeuner

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