Asperges vertes au saumon fumé

Name: Asperges vertes au saumon fumé
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Graines de tournesol; to taste Sel de mer celtique; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1 clove Ail; 100 g Saumon fumé; 1⁄2 piece Citron (le jus); 1⁄4 piece Concombre; 125 g Tomates cerise; 50 g Mâche; 75 g Asperges vertes

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Asperges vertes au saumon fumé

Culicool

Macros(per serving)

322Kcal

Fat

45% (16 g)

Protein

31% (25 g)

Carbs

24% (19 g)

13 g Net, 6 g Fiber

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Macros(per serving)

322Kcal

Fat

45% (16 g)

Protein

31% (25 g)

Carbs

24% (19 g)

13 g Net, 6 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Ail

1 clove

Concombre

¹⁄₄ piece

Asperges vertes

75 g

Tomates cerise

125 g

Saumon fumé

100 g

Mâche

50 g

Citron (le jus)

¹⁄₂ piece

Graines de tournesol

1 Tbsp

Sel de mer celtique

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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