Bateau de laitue avec oeufs brouillés et oignon tomate

Name: Bateau de laitue avec oeufs brouillés et oignon tomate
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 piece Oignon (haché finement.); 1 clove Ail; 1⁄2 piece Tomates (en cubes); to taste Huile d´olive; 1 leaf Laitue

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Bateau de laitue avec oeufs brouillés et oignon tomate

Culicool

Macros(per serving)

200Kcal

Fat

56% (12 g)

Protein

28% (14 g)

Carbs

16% (8 g)

6 g Net, 2 g Fiber

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Macros(per serving)

200Kcal

Fat

56% (12 g)

Protein

28% (14 g)

Carbs

16% (8 g)

6 g Net, 2 g Fiber

Rate

Ingredients

Servings

Oeuf

2 pieces

Tomates (en cubes)

¹⁄₂ piece

Oignon (haché finement.)

¹⁄₂ piece

Ail

1 clove

Huile d´olive

to taste

Sel de mer celtique

to taste

Poivre noir

to taste

Laitue

1 leaf

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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