Bol à smoothie Sweetboost aux dattes

Name: Bol à smoothie Sweetboost aux dattes
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 Tbsp Graines de tournesol; 2 pieces Dattes; 75 g Épinard; 1⁄2 piece Avocat; 1⁄4 piece Mangue; 1 piece Banane

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Bol à smoothie Sweetboost aux dattes

Culicool

Macros(per serving)

392Kcal

Fat

34% (15 g)

Protein

8% (8 g)

Carbs

58% (56 g)

44 g Net, 12 g Fiber

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Macros(per serving)

392Kcal

Fat

34% (15 g)

Protein

8% (8 g)

Carbs

58% (56 g)

44 g Net, 12 g Fiber

Rate

Ingredients

Servings

Banane

1 piece

Mangue

¹⁄₄ piece

Avocat

¹⁄₂ piece

Épinard

75 g

Dattes

2 pieces

Graines de tournesol

1 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

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