Broc-cool-i à la crème de champignons

Name: Broc-cool-i à la crème de champignons
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 15 g Noix; to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 piece Oignon; 1 clove Ail; 125 g Champignons; 50 ml Lait de coco; 2 Tbsp Huile d´olive (doux); 1⁄2 tsp Curry en poudre; 200 g Brocoli

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Broc-cool-i à la crème de champignons

Culicool

Macros(per serving)

427Kcal

Fat

64% (30 g)

Protein

12% (13 g)

Carbs

24% (26 g)

17 g Net, 9 g Fiber

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Macros(per serving)

427Kcal

Fat

64% (30 g)

Protein

12% (13 g)

Carbs

24% (26 g)

17 g Net, 9 g Fiber

Rate

Ingredients

Servings

Brocoli

200 g

Champignons

125 g

Oignon

¹⁄₂ piece

Ail

1 clove

Curry en poudre

¹⁄₂ tsp

Lait de coco

50 ml

Poivre noir

to taste

Sel de mer celtique

to taste

Noix

15 g

Huile d´olive (doux)

1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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