Guac

Casserole d'épinards à la patate douce

Casserole d'épinards à la patate douce
Culicool
Premium

Casserole d'épinards à la patate douce

Culicool

Macros(per serving)

730Kcal

Fat

38% (31 g)

Protein

22% (40 g)

Carbs

40% (73 g)

59 g Net, 14 g Fiber

Rate

Ingredients

Servings

Viande hachée
125 g
Patate douce
300 g
Oignon
12 piece
Ail
1 clove
Épinard
100 g
Oeuf
1 piece
Lait de coco
1 Tbsp
Huile d´olive (doux)
12 Tbsp
Paprika en poudre
12 Tbsp
Noix de muscade
12 tsp
Sel de mer celtique
to taste
Poivre noir
to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium
1

Go Premium to view the instructions of this and 2197 other Premium recipes.

2

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

3

Go Premium to view the instructions of this and 2197 other Premium recipes.

4

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Details

Allergens

Solanacées, Oeuf de poule

Diet

Paléo, Sirtfood

Course

Déjeuner, Dîner

Cooking equipment

Four

Share

Download for free

Download our app
Download our app