Casserole d'épinards à la patate douce
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Casserole d'épinards à la patate douce
Culicool
Macros(per serving)
730Kcal
Fat
38% (31 g)
Protein
22% (40 g)
Carbs
40% (73 g)
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Macros(per serving)
730Kcal
Fat
38% (31 g)
Protein
22% (40 g)
Carbs
40% (73 g)
Rate
Ingredients
Servings
Viande hachée
125 gPatate douce
300 gOignon
1⁄2 pieceAil
1 cloveÉpinard
100 gOeuf
1 pieceLait de coco
1 TbspHuile d´olive (doux)
1⁄2 TbspPaprika en poudre
1⁄2 TbspNoix de muscade
1⁄2 tspSel de mer celtique
to tastePoivre noir
to tasteInstructions
Difficulty
Normal
Prep time
10 min
Cook time
20 min
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Details
Allergens
Solanacées, Oeuf de pouleDiet
Paléo, SirtfoodCourse
Déjeuner, DînerCooking equipment
Four