Couscous au fenouil avec mandarine et aubergine

Name: Couscous au fenouil avec mandarine et aubergine
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 Tbsp Miel; 1 Tbsp Noix; 1⁄2 tsp Cannelle; 2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1⁄2 piece Aubergine; 125 g Tête de fenouil; 2 pieces Mandarines; to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 Tbsp Coriandre frais; 50 ml Lait de coco

Back

Premium

Couscous au fenouil avec mandarine et aubergine

Culicool

Macros(per serving)

472Kcal

Fat

48% (25 g)

Protein

6% (7 g)

Carbs

46% (54 g)

41 g Net, 13 g Fiber

Be the first to comment!

Macros(per serving)

472Kcal

Fat

48% (25 g)

Protein

6% (7 g)

Carbs

46% (54 g)

41 g Net, 13 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

1 Tbsp

Oignon

¹⁄₂ piece

Aubergine

¹⁄₂ piece

Cannelle

¹⁄₂ tsp

Mandarines

2 pieces

Tête de fenouil

125 g

Noix

1 Tbsp

Miel

¹⁄₂ Tbsp

Crème de coriandre:

Coriandre frais

¹⁄₂ Tbsp

Lait de coco

50 ml

Sel de mer celtique

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.