Craquelins au guacamole et œuf à la coque

Name: Craquelins au guacamole et œuf à la coque
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 15 g Graines de tournesol; 1 Tbsp Huile de noix de coco; 50 ml Eau; 20 g Graines de sésame; 20 g Graines de lin moulues; 1 piece Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 piece Citron (le jus); 1⁄2 piece Avocat

Back

Premium

Craquelins au guacamole et œuf à la coque

Culicool

Macros(per serving)

530Kcal

Fat

71% (42 g)

Protein

13% (17 g)

Carbs

16% (21 g)

7 g Net, 14 g Fiber

Be the first to comment!

Macros(per serving)

530Kcal

Fat

71% (42 g)

Protein

13% (17 g)

Carbs

16% (21 g)

7 g Net, 14 g Fiber

Rate

Ingredients

Servings

Crackers8

Pour les crackers:

Graines de lin moulues

20 g

Graines de sésame

20 g

Graines de tournesol

15 g

Eau

50 ml

Huile de noix de coco

¹⁄₄ Tbsp

Investir:

Oeuf

1 piece

Avocat

¹⁄₂ piece

Citron (le jus)

¹⁄₄ piece

Sel de mer celtique

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.