Gâteau aux patates douces

Name: Gâteau aux patates douces
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Oeuf; to taste Poivre noir; 1⁄2 piece Oignon; 1⁄4 piece Courgette; 1⁄2 Tbsp Farine d´Amande; 100 g Patate douce; 1⁄4 piece Poireau; 1⁄2 Tbsp Persil frais; 2 Tbsp Huile d´olive (doux); 1⁄2 tsp Noix de muscade; 25 g Jambon cru haché

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Gâteau aux patates douces

Culicool

Macros(per serving)

411Kcal

Fat

51% (23 g)

Protein

18% (19 g)

Carbs

31% (32 g)

26 g Net, 6 g Fiber

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Macros(per serving)

411Kcal

Fat

51% (23 g)

Protein

18% (19 g)

Carbs

31% (32 g)

26 g Net, 6 g Fiber

Rate

Ingredients

Servings

Patate douce

100 g

Oignon

¹⁄₂ piece

Courgette

¹⁄₄ piece

Poireau

¹⁄₄ piece

Oeuf

1 piece

Farine d´Amande

¹⁄₂ Tbsp

Poivre noir

to taste

Noix de muscade

¹⁄₂ tsp

Huile d´olive (doux)

1 Tbsp

Persil frais

¹⁄₂ Tbsp

Jambon cru haché

25 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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