Kaiserschmarnn mais différent
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Kaiserschmarnn mais différent
Culicool
Macros(per serving)
344Kcal
Fat
37% (14 g)
Protein
21% (18 g)
Carbs
42% (37 g)
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Macros(per serving)
344Kcal
Fat
37% (14 g)
Protein
21% (18 g)
Carbs
42% (37 g)
Rate
Ingredients
Servings
Farine de sarrasin
2 TbspLait d´Amande
1 3⁄4 TbspOeuf
1 pieceVanille en poudre
1 pinchBlanc d´oeuf en poudre
10 gHuile de noix de coco
1⁄2 TbspGarniture
Mûres (congelé/e)
1 handFruits rouges (congelé/e)
1 handGroseilles rouges (opcionel/le)
1 handBanane
1⁄2 pieceNoix de coco râpée
1⁄2 TbspSirop d'érable
1⁄2 TbspCannelle
1⁄2 tspInstructions
Difficulty
Normal
Prep time
5 min
Cook time
10 min
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Details
Allergens
Fruits secs, Fruit, Oeuf de pouleDiet
Paléo, Végétarien, SirtfoodCourse
Petit déjeuner, Déjeuner, SnackCooking equipment
Mixeur à bras