Guac

Lasagne au thon aux courgettes

Lasagne au thon aux courgettes
Culicool

Lasagne au thon aux courgettes

Culicool

Macros(per serving)

551Kcal

Fat

41% (25 g)

Protein

25% (34 g)

Carbs

34% (47 g)

35 g Net, 12 g Fiber

Rate

Ingredients

Servings

Courgette
1 piece
Thon (boîte de conserve)
80 g
Tomates
1 piece
Noix de cajou (non torréfié)
25 g
Tomates sèches
40 g
Basilic frais
10 g
Citron (le jus)
14 piece
Poivre noir
to taste
Sel de mer celtique
to taste
Huile d´olive (doux)
12 Tbsp
Laitue
2 leaves

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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Details

Allergens

Fruits secs, Fruit, Solanacées, Poisson, Citrique

Diet

Paléo, Sirtfood

Course

Déjeuner, Dîner

Cooking equipment

Éplucheur

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