Nouilles à la crème de champignons

Name: Nouilles à la crème de champignons
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Tbsp Graines de tournesol; to taste Sel de mer celtique; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1 clove Ail; 150 g Champignons; 200 g Courgette; 200 ml Lait de coco; 1 Tbsp Persil frais; 1⁄2 Tbsp Mosterd

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Nouilles à la crème de champignons

Culicool

Macros(per serving)

514Kcal

Fat

69% (39 g)

Protein

11% (14 g)

Carbs

20% (26 g)

20 g Net, 6 g Fiber

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Macros(per serving)

514Kcal

Fat

69% (39 g)

Protein

11% (14 g)

Carbs

20% (26 g)

20 g Net, 6 g Fiber

Rate

Ingredients

Servings

Courgette

200 g

Champignons

150 g

Graines de tournesol

1 Tbsp

Lait de coco

200 ml

Ail

1 clove

Oignon

¹⁄₂ piece

Huile de noix de coco

¹⁄₂ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Mosterd

¹⁄₂ Tbsp

Persil frais

1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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