Guac

Pain à la citrouille

Pain à la citrouille
Culicool

Pain à la citrouille

Culicool

Macros(per serving)

268Kcal

Fat

58% (18 g)

Protein

15% (10 g)

Carbs

27% (18 g)

14 g Net, 4 g Fiber

Rate

Ingredients

Servings

1
Pain1
Courge butternut
50 g
Huile d´olive (doux)
14 Tbsp
Miel
14 Tbsp
Oeuf
1 piece
Farine d´Amande
20 g
Bicarbonate
14 tsp
Graines de citrouille
14 Tbsp
Graines de lin moulues
14 Tbsp
Cannelle
14 tsp
Sel de mer celtique
0 pinches

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

1 hr 20 min

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Details

Allergens

Fruits secs, Oeuf de poule, Graines

Diet

Paléo, Végétarien, Sirtfood

Course

Petit déjeuner, Déjeuner, Snack, Accompagnement, Dessert

Cooking equipment

Bol mixeur, Robot de cuisine, Moule rectangulaire (20cm)

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