Petit déjeuner aux fruits (panier)

Name: Petit déjeuner aux fruits (panier)
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 Tbsp Graines de tournesol; 10 pieces Raisins noirs; 1 hand Épinard; 1 3⁄4 Tbsp Lait de coco; 1⁄2 piece Mangue; 1⁄2 Tbsp Graines de lin moulues

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Petit déjeuner aux fruits (panier)

Culicool

Macros(per serving)

260Kcal

Fat

31% (9 g)

Protein

8% (5 g)

Carbs

61% (39 g)

33 g Net, 6 g Fiber

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Macros(per serving)

260Kcal

Fat

31% (9 g)

Protein

8% (5 g)

Carbs

61% (39 g)

33 g Net, 6 g Fiber

Rate

Ingredients

Servings

Mangue

¹⁄₂ piece

Raisins noirs

10 pieces

Épinard

1 hand

Lait de coco

1 ³⁄₄ Tbsp

Graines de lin moulues

¹⁄₂ Tbsp

Graines de tournesol

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

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