Poisson coriandre grillé avec des fils de légumes

Name: Poisson coriandre grillé avec des fils de légumes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 2 Tbsp Huile de noix de coco; 2 Tbsp Câpres; 1⁄4 piece Citron (le jus); 75 g Courgette; 75 g Carotte; 100 g Concombre; 1 1⁄2 Tbsp Coriandre séchée; 150 g Filet de poisson blanc

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Poisson coriandre grillé avec des fils de légumes

Culicool

Macros(per serving)

423Kcal

Fat

51% (24 g)

Protein

31% (33 g)

Carbs

18% (19 g)

11 g Net, 8 g Fiber

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Macros(per serving)

423Kcal

Fat

51% (24 g)

Protein

31% (33 g)

Carbs

18% (19 g)

11 g Net, 8 g Fiber

Rate

Ingredients

Servings

Filet de poisson blanc

150 g

Coriandre séchée

1 ¹⁄₂ Tbsp

Concombre

100 g

Carotte

75 g

Courgette

75 g

Câpres

2 Tbsp

Huile de noix de coco

1 Tbsp

Citron (le jus)

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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