Rouleau d'omelettes à la tomate séchée au soleil et tartinade d'avocat

Name: Rouleau d'omelettes à la tomate séchée au soleil et tartinade d'avocat
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄2 piece Avocat; 2 Tbsp Persil frais; 1⁄2 Tbsp Huile d´olive (extra vierge); 2 Tbsp Pignons; 6 pieces Tomates sèches

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Rouleau d'omelettes à la tomate séchée au soleil et tartinade d'avocat

Culicool

Macros(per serving)

545Kcal

Fat

75% (45 g)

Protein

13% (18 g)

Carbs

12% (17 g)

10 g Net, 7 g Fiber

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Macros(per serving)

545Kcal

Fat

75% (45 g)

Protein

13% (18 g)

Carbs

12% (17 g)

10 g Net, 7 g Fiber

Rate

Ingredients

Servings

Oeuf

2 pieces

Tomates sèches

6 pieces

Pignons

2 Tbsp

Persil frais

2 Tbsp

Avocat

¹⁄₂ piece

Huile d´olive (extra vierge)

¹⁄₂ Tbsp

Sel de mer celtique

to taste

Poivre noir

to taste

Huile de noix de coco

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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