Salade de chou rouge au poulet et aux courgettes

Name: Salade de chou rouge au poulet et aux courgettes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 piece Citron; 1⁄2 piece Courgette; 125 g Blanc de poulet; 50 g Chou-fleur (riz); 2 Tbsp Huile d´olive (doux); 1 1⁄2 Tbsp Vinaigre Balsamique; 1⁄2 Tbsp Graines de sésame; 75 g Chou rouge

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Salade de chou rouge au poulet et aux courgettes

Culicool

Macros(per serving)

464Kcal

Fat

55% (28 g)

Protein

27% (31 g)

Carbs

18% (21 g)

15 g Net, 6 g Fiber

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Macros(per serving)

464Kcal

Fat

55% (28 g)

Protein

27% (31 g)

Carbs

18% (21 g)

15 g Net, 6 g Fiber

Rate

Ingredients

Servings

Chou-fleur (riz)

50 g

Chou rouge

75 g

Vinaigre Balsamique

1 ¹⁄₂ Tbsp

Citron

¹⁄₂ piece

Courgette

¹⁄₂ piece

Blanc de poulet

125 g

Huile d´olive (doux)

1 Tbsp

Graines de sésame

¹⁄₂ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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