Soupe facile à la citrouille et aux carottes avec pain focaccia

Name: Soupe facile à la citrouille et aux carottes avec pain focaccia
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 1
Ingredients: to taste Sel de mer celtique; 1 clove Ail; 100 g Carotte; 3⁄4 Tbsp Persil frais; 1 Tbsp Huile d´olive (doux); 200 g Courge butternut; 1 piece Oeuf; 0 cloves Ail; 15 g Farine d´Amande; 5 g Farine de coco; 3⁄4 Tbsp Origan séché; 1⁄4 Tbsp Huile d´olive (extra vierge); 0 pinches Sel; 1⁄4 tsp Levure

Back

Premium

Soupe facile à la citrouille et aux carottes avec pain focaccia

Culicool

Macros(per serving)

410Kcal

Fat

46% (21 g)

Protein

13% (13 g)

Carbs

41% (42 g)

32 g Net, 10 g Fiber

Be the first to comment!

Macros(per serving)

410Kcal

Fat

46% (21 g)

Protein

13% (13 g)

Carbs

41% (42 g)

32 g Net, 10 g Fiber

Rate

Ingredients

Servings

Pour la soupe:

Courge butternut

200 g

Carotte

100 g

Ail

1 clove

Huile d´olive (doux)

¹⁄₄ Tbsp

Sel de mer celtique

to taste

Persil frais

³⁄₄ Tbsp

Pour le pain focaccia:

Farine d´Amande

15 g

Farine de coco

5 g

Sel

0 pinches

Origan séché

³⁄₄ Tbsp

Levure

¹⁄₄ tsp

Ail

0 cloves

Huile d´olive (extra vierge)

¹⁄₄ Tbsp

Oeuf

1 piece

Instructions

Difficulty

Normal

Prep time

25 min

Cook time

15 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.