Wok de poulet crémeux avec chou pointu et raisins secs

Name: Wok de poulet crémeux avec chou pointu et raisins secs
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1 clove Ail; 1⁄2 Tbsp Cumin moulu (moulu/e); 1⁄2 piece Piment rouge (fort); 150 g Blanc de poulet; 1 Tbsp Coriandre frais; 100 ml Lait de coco; 1 Tbsp Huile d´olive (doux); 1⁄2 piece Mangue; 1 Tbsp Raisins secs; 125 g Chou pointu; 1 hand Noix de cajou sans sel; 1 piece Oignon nouveau

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Wok de poulet crémeux avec chou pointu et raisins secs

Culicool

Macros(per serving)

770Kcal

Fat

51% (44 g)

Protein

21% (41 g)

Carbs

28% (53 g)

46 g Net, 7 g Fiber

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Macros(per serving)

770Kcal

Fat

51% (44 g)

Protein

21% (41 g)

Carbs

28% (53 g)

46 g Net, 7 g Fiber

Rate

Ingredients

Servings

Blanc de poulet

150 g

Chou pointu

125 g

Oignon nouveau

1 piece

Ail

1 clove

Mangue

¹⁄₂ piece

Piment rouge (fort)

¹⁄₂ piece

Lait de coco

100 ml

Cumin moulu (moulu/e)

¹⁄₂ Tbsp

Noix de cajou sans sel

1 hand

Raisins secs

1 Tbsp

Sel de mer celtique

to taste

Poivre noir

to taste

Huile d´olive (doux)

¹⁄₂ Tbsp

Coriandre frais

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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