Wrap paléo au curry de poulet

Name: Wrap paléo au curry de poulet
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 piece Pomme; 1 Tbsp Huile de noix de coco; 75 g Blanc de poulet; 1 Tbsp Coriandre frais; 2 Tbsp Lait de coco; 1 Tbsp Curry en poudre; 45 g Roquette; 1⁄2 piece Oignon nouveau; 2 pieces Oeuf; 1 Tbsp Huile de noix de coco; 1⁄4 piece Concombre; 4 slices Blanc de poulet (tartiner)

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Wrap paléo au curry de poulet

Culicool

Macros(per serving)

652Kcal

Fat

59% (42 g)

Protein

29% (48 g)

Carbs

12% (20 g)

14 g Net, 6 g Fiber

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Macros(per serving)

652Kcal

Fat

59% (42 g)

Protein

29% (48 g)

Carbs

12% (20 g)

14 g Net, 6 g Fiber

Rate

Ingredients

Servings

Blanc de poulet

75 g

Pomme

¹⁄₂ piece

Roquette

45 g

Lait de coco

2 Tbsp

Curry en poudre

1 Tbsp

Oignon nouveau

¹⁄₂ piece

Huile de noix de coco

¹⁄₂ Tbsp

Coriandre frais

1 Tbsp

Pour les wraps:

Oeuf

2 pieces

Blanc de poulet (tartiner)

4 slices

Concombre

¹⁄₄ piece

Huile de noix de coco

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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