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Cupcakes sains

Cupcakes sains

Cupcakes sains

3.3

(2)

Oui, vous avez bien lu: des cupcakes sains! Ces cupcakes à base d'oeufs et de farine de noix de coco contiennent non seulement une délicieuse portion de légumes, mais aussi beaucoup de fibres.

Macros(per serving)

241Kcal

Fat

47% (12 g)

Protein

28% (17 g)

Carbs

25% (15 g)

9 g Net, 6 g Fiber

Rate

Ingredients

Servings

1
Muffins8
Oeuf
2 pieces
Lait d´Amande
2 Tbsp
Farine de coco
1 Tbsp
Crème de tartre
14 tsp
Épinard
1 hand
Courgette
12 piece
Carotte
12 piece
Sel
to taste
Poivre noir
to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Fruits secs, Oeuf de poule

Diet

Paléo, Keto, Végétarien

Course

Petit déjeuner, Déjeuner, Snack, Accompagnement

Cooking equipment

Four, Moule à muffins 12 pièces

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