Cupcakes sains

Name: Cupcakes sains
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 2 Tbsp Lait d´Amande; 2 pieces Oeuf; to taste Poivre noir; 1 hand Épinard; 1⁄2 piece Courgette; 1⁄2 piece Carotte; 1 Tbsp Farine de coco; to taste Sel; 1⁄4 tsp Crème de tartre

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Cupcakes sains

3.2

(2)

Oui, vous avez bien lu: des cupcakes sains! Ces cupcakes à base d'oeufs et de farine de noix de coco contiennent non seulement une délicieuse portion ...

Macros(per serving)

241Kcal

Fat

47% (12 g)

Protein

28% (17 g)

Carbs

25% (15 g)

9 g Net, 6 g Fiber

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Oui, vous avez bien lu: des cupcakes sains! Ces cupcakes à base d'oeufs et de farine de noix de coco contiennent non seulement une délicieuse portion de légumes, mais aussi beaucoup de fibres.

Macros(per serving)

241Kcal

Fat

47% (12 g)

Protein

28% (17 g)

Carbs

25% (15 g)

9 g Net, 6 g Fiber

Rate

Ingredients

Servings

Muffins8

Oeuf

2 pieces

Lait d´Amande

2 Tbsp

Farine de coco

1 Tbsp

Crème de tartre

¹⁄₄ tsp

Épinard

1 hand

Courgette

¹⁄₂ piece

Carotte

¹⁄₂ piece

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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