Filet de dinde aux échalotes et épinards

Name: Filet de dinde aux échalotes et épinards
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 pinch Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1 clove Ail; 60 g Épinard; 1⁄2 tsp Paprika en poudre; 1 piece Carotte; 20 g Bacon; 2 pieces Échalotes; 200 g Blanc de dinde

Back

Filet de dinde aux échalotes et épinards

Nous adorons ces plats complets et faciles.

Macros(per serving)

446Kcal

Fat

38% (19 g)

Protein

50% (56 g)

Carbs

12% (13 g)

9 g Net, 4 g Fiber

Be the first to comment!

Nous adorons ces plats complets et faciles.

Macros(per serving)

446Kcal

Fat

38% (19 g)

Protein

50% (56 g)

Carbs

12% (13 g)

9 g Net, 4 g Fiber

Rate

Ingredients

Servings

Blanc de dinde

200 g

Échalotes

2 pieces

Ail

1 clove

Bacon

20 g

Épinard

60 g

Carotte

1 piece

Paprika en poudre

¹⁄₂ tsp

Huile de noix de coco

¹⁄₂ Tbsp

Poivre noir

1 pinch

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.