Frittata au chou frisé et au bacon

Name: Frittata au chou frisé et au bacon
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: 1 Tbsp Lait d´Amande; 2 pieces Oeuf; 1⁄4 piece Piment rouge (doux); 40 g Lardons; 1⁄2 Tbsp Huile d´olive; 30 g Chou kale

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Frittata au chou frisé et au bacon

Macros(per serving)

344Kcal

Fat

76% (29 g)

Protein

19% (16 g)

Carbs

5% (4 g)

2 g Net, 2 g Fiber

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Macros(per serving)

344Kcal

Fat

76% (29 g)

Protein

19% (16 g)

Carbs

5% (4 g)

2 g Net, 2 g Fiber

Rate

Ingredients

Servings

Oeuf

2 pieces

Chou kale

30 g

Piment rouge (doux)

¹⁄₄ piece

Lardons

40 g

Lait d´Amande

1 Tbsp

Huile d´olive

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

25 min

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