Guac

Barres chocolat-gingembre

Barres chocolat-gingembre
Marinka Bil

Barres chocolat-gingembre

Marinka Bil

Macros(per serving)

462Kcal

Fat

72% (37 g)

Protein

7% (8 g)

Carbs

21% (24 g)

17 g Net, 7 g Fiber

Rate

Ingredients

Servings

1
Barres16
Le sol
Datte medjoul (dénoyauté/e)
20 g
Amandes
30 g
Noix de coco râpée
10 g
Gingembre frais
0.1 cm
Vanille en poudre
0 tsp
Huile de noix de coco
10 g
Garniture
Chocolat noir (> 70% cacao)
15 g
Huile de noix de coco (fondu/e)
14 Tbsp

Instructions

Difficulty

Normal

Prep time

3 hr 20 min

Cook time

10 min

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Details

Allergens

Fruits secs, Chocolat

Diet

Paléo, Végétarien, Sirtfood

Course

Snack

Cooking equipment

Robot de cuisine

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