Bol à smoothie rouge

Name: Bol à smoothie rouge
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: for garnishing Beurre aux noix mélangées; to taste Noix de coco râpée; 1⁄2 piece Avocat; 0.5 cm Gingembre frais; 1⁄2 Tbsp Jus de citron; 50 g Framboises; 1⁄4 tsp Vanille en poudre; 150 g Betteraves cuites; 1 1⁄2 scoop Collagène

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Bol à smoothie rouge

Marinka Bil

Macros(per serving)

301Kcal

Fat

40% (13 g)

Protein

23% (17 g)

Carbs

37% (28 g)

16 g Net, 12 g Fiber

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Macros(per serving)

301Kcal

Fat

40% (13 g)

Protein

23% (17 g)

Carbs

37% (28 g)

16 g Net, 12 g Fiber

Rate

Ingredients

Servings

Betteraves cuites

150 g

Framboises

50 g

Avocat

¹⁄₂ piece

Jus de citron

¹⁄₂ Tbsp

Gingembre frais

0.5 cm

Vanille en poudre

¹⁄₄ tsp

Collagène

1 ¹⁄₂ scoop

Beurre aux noix mélangées

for garnishing

Noix de coco râpée

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

5 min

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