Boeuf moutarde aux légumes rôtis

Name: Boeuf moutarde aux légumes rôtis
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1⁄2 piece Courgette; 100 g Patate douce; to taste Sel; 1 tsp Mosterd; 125 g Champignons bruns; 125 g Boeuf en lamelles

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Boeuf moutarde aux légumes rôtis

Marinka Bil

Macros(per serving)

418Kcal

Fat

35% (16 g)

Protein

31% (32 g)

Carbs

34% (36 g)

30 g Net, 6 g Fiber

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Macros(per serving)

418Kcal

Fat

35% (16 g)

Protein

31% (32 g)

Carbs

34% (36 g)

30 g Net, 6 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

1 Tbsp

Patate douce

100 g

Courgette

¹⁄₂ piece

Oignon

¹⁄₂ piece

Champignons bruns

125 g

Mosterd

1 tsp

Poivre noir

to taste

Sel

to taste

Boeuf en lamelles

125 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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