Boulettes de viande à la sauce au pesto

Name: Boulettes de viande à la sauce au pesto
Prep time: 15 min
Cook time: 210 min
Total time: 225 min
Yield: 1
Ingredients: 0 tsp Poivre noir; 170 g Viande hachée; 1⁄2 tsp Paprika en poudre; 1⁄4 tsp Coriandre séchée; 1⁄4 tsp Sel; 0 tsp Noix de muscade; 1 clove Ail; 1⁄4 piece Oignon rouge; 1⁄4 Tbsp Câpres; 5 g Basilic frais; 5 g Persil frais; 1⁄2 Tbsp Huile d´olive (extra vierge); 1⁄2 piece Filet d´Anchois

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Boulettes de viande à la sauce au pesto

Marinka Bil

Macros(per serving)

412Kcal

Fat

61% (28 g)

Protein

33% (34 g)

Carbs

6% (6 g)

5 g Net, 1 g Fiber

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Macros(per serving)

412Kcal

Fat

61% (28 g)

Protein

33% (34 g)

Carbs

6% (6 g)

5 g Net, 1 g Fiber

Rate

Ingredients

Servings

Boulettes de viande

Viande hachée

170 g

Paprika en poudre

¹⁄₂ tsp

Coriandre séchée

¹⁄₄ tsp

Sel

¹⁄₄ tsp

Poivre noir

0 tsp

Noix de muscade

0 tsp

Pesto

Oignon rouge

¹⁄₄ piece

Ail

1 clove

Persil frais

5 g

Basilic frais

5 g

Câpres

¹⁄₄ Tbsp

Filet d´Anchois

¹⁄₂ piece

Huile d´olive (extra vierge)

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

3 hr 30 min

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