Guac

Burgers doux aux pommes et aux épinards

Burgers doux aux pommes et aux épinards
Marinka Bil

Burgers doux aux pommes et aux épinards

Marinka Bil

Macros(per serving)

319Kcal

Fat

45% (16 g)

Protein

10% (8 g)

Carbs

45% (37 g)

31 g Net, 6 g Fiber

Rate

Ingredients

Servings

Patate douce (pelé/e et coupé/e en dés)
125 g
Épinard
50 g
Oignon (haché finement.)
14 piece
Oeuf
1 piece
Farine de châtaigne
1 14 Tbsp
Thym séché
14 tsp
Cumin moulu
14 tsp
Sel
14 tsp
Huile de noix de coco
1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

30 min

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Details

Allergens

Oeuf de poule

Diet

Paléo

Course

Petit déjeuner, Dîner

Cooking equipment

Mixeur à bras

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