Coquiles festonnées

Name: Coquiles festonnées
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Yield: 1
Ingredients: 0 tsp Sel de mer celtique; 0 pinches Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 Tbsp Noisettes; 3⁄4 Tbsp Flocons de levure; 1⁄4 Tbsp Estragon frais; 70 g Noix de Saint-Jacques

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Coquiles festonnées

Marinka Bil

Macros(per serving)

106Kcal

Fat

34% (4 g)

Protein

55% (13 g)

Carbs

11% (3 g)

2 g Net, 1 g Fiber

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Macros(per serving)

106Kcal

Fat

34% (4 g)

Protein

55% (13 g)

Carbs

11% (3 g)

2 g Net, 1 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₄ Tbsp

Noix de Saint-Jacques

70 g

Flocons de levure

³⁄₄ Tbsp

Noisettes

¹⁄₄ Tbsp

Estragon frais

¹⁄₄ Tbsp

Sel de mer celtique

0 tsp

Poivre noir

0 pinches

Instructions

Difficulty

Easy

Prep time

4 min

Cook time

6 min

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