Courgettes de paléo farcies

Name: Courgettes de paléo farcies
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon rouge; 1 piece Courgette; 1 1⁄2 Tbsp Coriandre frais; 1 tsp Ras el Hanout; to taste Sel; 2 Tbsp Raisins secs; 1 1⁄2 Tbsp Mélange de graines germées; 100 g Poulet haché

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Courgettes de paléo farcies

Marinka Bil

Macros(per serving)

359Kcal

Fat

38% (16 g)

Protein

26% (23 g)

Carbs

36% (32 g)

27 g Net, 5 g Fiber

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Macros(per serving)

359Kcal

Fat

38% (16 g)

Protein

26% (23 g)

Carbs

36% (32 g)

27 g Net, 5 g Fiber

Rate

Ingredients

Servings

Courgette

1 piece

Huile de noix de coco

¹⁄₂ Tbsp

Oignon rouge

¹⁄₂ piece

Poulet haché

100 g

Ras el Hanout

1 tsp

Raisins secs

2 Tbsp

Poivre noir

to taste

Sel

to taste

Coriandre frais

1 ¹⁄₂ Tbsp

Mélange de graines germées

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

35 min

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