Fritatta à la citrouille

Name: Fritatta à la citrouille
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon rouge; 1⁄2 Tbsp Persil frais; 125 g Courge butternut; 3⁄4 Tbsp Sauge fraîche

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Fritatta à la citrouille

Marinka Bil

Macros(per serving)

243Kcal

Fat

47% (13 g)

Protein

23% (14 g)

Carbs

30% (18 g)

15 g Net, 3 g Fiber

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Macros(per serving)

243Kcal

Fat

47% (13 g)

Protein

23% (14 g)

Carbs

30% (18 g)

15 g Net, 3 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₄ Tbsp

Oignon rouge

¹⁄₄ piece

Courge butternut

125 g

Sauge fraîche

³⁄₄ Tbsp

Persil frais

¹⁄₂ Tbsp

Oeuf

2 pieces

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Easy

Prep time

8 min

Cook time

17 min

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