Fritatta à la citrouille

Name: Fritatta à la citrouille
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon rouge; 1⁄2 Tbsp Persil frais; 125 g Courge butternut; 3⁄4 Tbsp Sauge fraîche

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Fritatta à la citrouille

Marinka Bil

Macros(per serving)

243Kcal

Fat

47% (13 g)

Protein

23% (14 g)

Carbs

30% (18 g)

15 g Net, 3 g Fiber

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Macros(per serving)

243Kcal

Fat

47% (13 g)

Protein

23% (14 g)

Carbs

30% (18 g)

15 g Net, 3 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₄ Tbsp

Oignon rouge

¹⁄₄ piece

Courge butternut

125 g

Sauge fraîche

³⁄₄ Tbsp

Persil frais

¹⁄₂ Tbsp

Oeuf

2 pieces

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Easy

Prep time

8 min

Cook time

17 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Oeuf de poule

Diet

Paléo, Végétarien, Sirtfood

Course

Déjeuner, Dîner

Cooking equipment

Four

Fritatta à la citrouille

Fritatta à la citrouille

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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Marinka Bil