Guac

Gâteau d'anniversaire

Gâteau d'anniversaire
Marinka Bil

Gâteau d'anniversaire

Marinka Bil

Macros(per serving)

581Kcal

Fat

70% (45 g)

Protein

8% (11 g)

Carbs

22% (32 g)

26 g Net, 6 g Fiber

Rate

Ingredients

Servings

1
tarte / tourte14
Farine de châtaigne
25 g
Farine de coco
10 g
Bicarbonate
10 g
Vanille en poudre
0 tsp
Oeuf
1 piece
Miel
10 g
Huile de noix de coco (fondu/e)
10 g
Chocolat noir (> 70% cacao)
15 g
Crème de noix de cocos
75 ml
Fruits mélangés
0 hands

Instructions

Difficulty

Normal

Prep time

2 hr 0 min

Cook time

30 min

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Details

Allergens

Fruit, Oeuf de poule, Chocolat

Diet

Paléo, Sirtfood

Course

Snack

Cooking equipment

Four

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