La salade de thon la plus savoureuse

Name: La salade de thon la plus savoureuse
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Pomme; 1 piece Petits oignons; 1⁄2 piece Concombre; 20 g Roquette; 20 g Raisins secs; 100 g Thon (boîte de conserve); 1 pinch Poivre noir; 1 clove Ail; 1⁄2 piece Avocat; 2 3⁄4 Tbsp Huile d´olive (extra vierge); 1 Tbsp Vinaigre de Pomme; 1 1⁄2 Tbsp Persil plat; 1 Tbsp Jus de citron; 1⁄4 tsp Sel; 1⁄2 tsp Mosterd; 1 1⁄2 Tbsp Estragon

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La salade de thon la plus savoureuse

Marinka Bil

Macros(per serving)

812Kcal

Fat

62% (57 g)

Protein

15% (30 g)

Carbs

23% (46 g)

36 g Net, 10 g Fiber

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Macros(per serving)

812Kcal

Fat

62% (57 g)

Protein

15% (30 g)

Carbs

23% (46 g)

36 g Net, 10 g Fiber

Rate

Ingredients

Servings

Salade

Thon (boîte de conserve)

100 g

Roquette

20 g

Concombre

¹⁄₂ piece

Pomme

¹⁄₂ piece

Raisins secs

20 g

Petits oignons

1 piece

Vinaigrette à l'avocat

Avocat

¹⁄₂ piece

Huile d´olive (extra vierge)

2 ³⁄₄ Tbsp

Persil plat

1 ¹⁄₂ Tbsp

Estragon

1 ¹⁄₂ Tbsp

Vinaigre de Pomme

1 Tbsp

Jus de citron

1 Tbsp

Mosterd

¹⁄₂ tsp

Ail

1 clove

Sel

¹⁄₄ tsp

Poivre noir

1 pinch

Instructions

Difficulty

Easy

Prep time

20 min

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