Guac

Salade crémeuse de betteraves aux lentilles et fromage de chèvre à pâte molle

Salade crémeuse de betteraves aux lentilles et fromage de chèvre à pâte molle
Your Meal Planners

Salade crémeuse de betteraves aux lentilles et fromage de chèvre à pâte molle

Your Meal Planners

Macros(per serving)

688Kcal

Fat

58% (44 g)

Protein

14% (24 g)

Carbs

28% (49 g)

36 g Net, 13 g Fiber

Rate

Ingredients

Servings

Lentilles
3 Tbsp
Betteraves cuites
1 piece
Concombre
14 piece
Tomates cerise
100 g
Cornichons
3 slices
Fromage de chèvre (mou/molle)
30 g
Épinard
1 hand
Noix
1 hand
Pour la vinaigrette:
Huile d´olive (extra vierge)
1 Tbsp
Vinaigre Balsamique
1 Tbsp
Mosterd
1 tsp
Miel
1 tsp
Poivre noir
to taste
Sel de mer celtique
to taste

Instructions

Difficulty

Easy

Prep time

15 min

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Details

Allergens

Fruits secs, Solanacées, Lactose, Moutarde, Légumes

Diet

Végétarien, Méditerranéen, Sirtfood

Course

Petit déjeuner, Déjeuner, Dîner, Accompagnement

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