Lamingtons

Name: Lamingtons
Prep time: 120 min
Cook time: 20 min
Total time: 140 min
Yield: 1
Ingredients: 1 piece Oeuf; 0 pinches Sel de mer celtique; 10 g Huile de noix de coco (fondu/e); 25 g Farine d´Amande; 0 tsp Bicarbonate; 2 3⁄4 tsp Sirop d'érable; 0 tsp Vanille en poudre; to taste Noix de coco râpée; 35 g Chocolat noir (> 70% cacao)

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Lamingtons

Marinka Bil

Macros(per serving)

491Kcal

Fat

66% (36 g)

Protein

8% (10 g)

Carbs

26% (32 g)

27 g Net, 5 g Fiber

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Macros(per serving)

491Kcal

Fat

66% (36 g)

Protein

8% (10 g)

Carbs

26% (32 g)

27 g Net, 5 g Fiber

Rate

Ingredients

Servings

Barres9

Gâteau

Farine d´Amande

25 g

Oeuf

1 piece

Sirop d'érable

2 ³⁄₄ tsp

Huile de noix de coco (fondu/e)

10 g

Bicarbonate

0 tsp

Vanille en poudre

0 tsp

Sel de mer celtique

0 pinches

Couche de chocolat

Chocolat noir (> 70% cacao)

35 g

Noix de coco râpée

to taste

Instructions

Difficulty

Normal

Prep time

2 hr 0 min

Cook time

20 min

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