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Lanières de boeuf asiatique à la purée de carottes

Lanières de boeuf asiatique à la purée de carottes
Marinka Bil
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Lanières de boeuf asiatique à la purée de carottes

Marinka Bil

Macros(per serving)

869Kcal

Fat

51% (50 g)

Protein

20% (43 g)

Carbs

29% (63 g)

46 g Net, 17 g Fiber

Rate

Ingredients

Servings

Purée de carotte
Carottes d´hiver
450 g
Bouillon de Boeuf
240 ml
Beurre de noix de coco
50 g
Cannelle
12 Tbsp
Gingembre moulu
14 tsp
Sel
14 tsp
Lanières de boeuf asiatique
Oignon
12 piece
Steak de boeuf
150 g
Épinard
1 hand
Coriandre séchée
12 tsp
Ail en poudre
14 tsp
Cumin moulu
14 tsp
Racine de galanga moulue
14 tsp
Sel de mer celtique
14 tsp
Poivre noir
to taste
Sauce aminos de coco
1 Tbsp
Huile de noix de coco
12 Tbsp
Coriandre frais
1 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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Details

Diet

Paléo

Course

Déjeuner, Dîner

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