Muffins aux bleuets et à la mangue

Name: Muffins aux bleuets et à la mangue
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 1 piece Oeuf; 0 pinches Sel de mer celtique; 10 g Huile de noix de coco (fondu/e); 20 g Farine de coco; 1⁄4 piece Mangue; 20 g Myrtilles; 1⁄4 tsp Bicarbonate; 1 1⁄2 tsp Sirop d'érable; 0 tsp Vanille en poudre

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Muffins aux bleuets et à la mangue

Marinka Bil

Macros(per serving)

241Kcal

Fat

48% (13 g)

Protein

12% (7 g)

Carbs

40% (24 g)

18 g Net, 6 g Fiber

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Macros(per serving)

241Kcal

Fat

48% (13 g)

Protein

12% (7 g)

Carbs

40% (24 g)

18 g Net, 6 g Fiber

Rate

Ingredients

Servings

Muffins8

Mangue

¹⁄₄ piece

Sirop d'érable

1 ¹⁄₂ tsp

Huile de noix de coco (fondu/e)

10 g

Oeuf

1 piece

Farine de coco

20 g

Bicarbonate

¹⁄₄ tsp

Vanille en poudre

0 tsp

Sel de mer celtique

0 pinches

Myrtilles

20 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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