Muffins aux œufs de thon

Name: Muffins aux œufs de thon
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 1 piece Oeuf; to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Petits oignons; to taste Sel; 0 tsp Thym séché; 15 g Thon (boîte de conserve); 15 g Champignons Shiitake

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Muffins aux œufs de thon

Marinka Bil

Macros(per serving)

95Kcal

Fat

54% (6 g)

Protein

38% (9 g)

Carbs

8% (2 g)

1 g Net, 1 g Fiber

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Macros(per serving)

95Kcal

Fat

54% (6 g)

Protein

38% (9 g)

Carbs

8% (2 g)

1 g Net, 1 g Fiber

Rate

Ingredients

Servings

Muffins8

Huile de noix de coco

¹⁄₄ Tbsp

Champignons Shiitake

15 g

Thon (boîte de conserve)

15 g

Petits oignons

¹⁄₄ piece

Thym séché

0 tsp

Oeuf

1 piece

Poivre noir

to taste

Sel

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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