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Muffins aux pommes et aux pacanes

Muffins aux pommes et aux pacanes
Marinka Bil
Premium

Muffins aux pommes et aux pacanes

Marinka Bil

Macros(per serving)

424Kcal

Fat

58% (27 g)

Protein

10% (11 g)

Carbs

32% (34 g)

27 g Net, 7 g Fiber

Rate

Ingredients

Servings

1
Muffins8
Pomme séchée
20 g
Datte medjoul
15 g
Oeuf
1 piece
Huile de noix de coco
14 Tbsp
Eau
1 14 Tbsp
Farine d´Amande
15 g
Cannelle
14 Tbsp
Bicarbonate
14 tsp
Sel
0 pinches
Noix de coco râpée
5 g
Canneberges séchées (cranberry)
5 g
Noix de pécan
5 g
Graines de tournesol
5 g
Graines de citrouille
5 g
Graine de chanvre
5 g
Graines de sésame
5 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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Details

Allergens

Fruits secs, Fruit, Sésame, Oeuf de poule, Pomme, Graines

Diet

Paléo, Végétarien, Sirtfood

Course

Snack, Dessert

Cooking equipment

Bol mixeur, Robot de cuisine, Four, Moule à muffins 12 pièces

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