Omelettes au poulet effiloché

Name: Omelettes au poulet effiloché
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1⁄4 piece Pomme; to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 125 g Blanc de poulet; 1 piece Oeuf; 0 tsp Sel de mer celtique; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Petits oignons; 1⁄2 piece Carotte; 1⁄2 piece Avocat; 1⁄2 tsp Graines de sésame

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Omelettes au poulet effiloché

Marinka Bil

Macros(per serving)

543Kcal

Fat

61% (37 g)

Protein

26% (35 g)

Carbs

13% (17 g)

10 g Net, 7 g Fiber

mitchel

Dec 28, 2022

Heel lekker

Macros(per serving)

543Kcal

Fat

61% (37 g)

Protein

26% (35 g)

Carbs

13% (17 g)

10 g Net, 7 g Fiber

Rate

Ingredients

Servings

Poulet effiloché

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

¹⁄₄ piece

Blanc de poulet

125 g

Pomme

¹⁄₄ piece

Poivre noir

to taste

Sel de mer celtique

to taste

Omelettes

Huile de noix de coco

¹⁄₄ Tbsp

Oeuf

1 piece

Sel de mer celtique

0 tsp

Avocat

¹⁄₂ piece

Carotte

¹⁄₂ piece

Petits oignons

¹⁄₄ piece

Graines de sésame

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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