Omelettes au saumon

Name: Omelettes au saumon
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Oeuf; 1⁄2 Tbsp Huile de noix de coco; 50 g Saumon fumé; 1⁄2 piece Concombre; 1 1⁄2 Tbsp Basilic frais (haché finement.); 1 1⁄2 Tbsp Persil frais (haché finement.); 1⁄4 tsp Sel

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Omelettes au saumon

Marinka Bil

4.8

(1)

La recette de savoureuses omelettes savoureuses au saumon.

Macros(per serving)

283Kcal

Fat

57% (18 g)

Protein

33% (23 g)

Carbs

10% (7 g)

6 g Net, 1 g Fiber

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La recette de savoureuses omelettes savoureuses au saumon.

Macros(per serving)

283Kcal

Fat

57% (18 g)

Protein

33% (23 g)

Carbs

10% (7 g)

6 g Net, 1 g Fiber

Rate

Ingredients

Servings

Pièces2

Oeuf

2 pieces

Sel

¹⁄₄ tsp

Huile de noix de coco

¹⁄₂ Tbsp

Concombre

¹⁄₂ piece

Saumon fumé

50 g

Persil frais (haché finement.)

1 ¹⁄₂ Tbsp

Basilic frais (haché finement.)

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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