Guac

Pain chufa

Pain chufa
Marinka Bil

Pain chufa

Marinka Bil

Macros(per serving)

219Kcal

Fat

60% (14 g)

Protein

9% (5 g)

Carbs

31% (17 g)

12 g Net, 5 g Fiber

Rate

Ingredients

Servings

1
Pain1
Banane plantain
14 piece
Oeuf
1 piece
Huile de noix de coco
10 g
Farine de souchet
15 g
Graines de tournesol
10 g
Vinaigre de Pomme
0 Tbsp
Sel de mer celtique
0 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

50 min

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Details

Allergens

Fruit, Oeuf de poule, Graines

Diet

Paléo, Végétarien

Course

Petit déjeuner, Déjeuner, Snack

Cooking equipment

Bol mixeur, Four, Moule à gâteau 15cm

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